Times and Locations beginning week of July 27, 2020:
- Mondays : 9:15am HIIT & FIT at Jim Hansen Park
- Wednesdays: 9:15am HILL Fusion at Stowell Peddy Park
- Wednesdays: 6:30pm Acoustic Yoga at Stowell Peddy Park
- Saturdays: 10am Pilates Fusion at Stowell Peddy Park
HIIT & FIT: Fun and bass driven music pumps us up as we build strong lean muscles! We use body weight resistance and torch calories with High Intensity Interval Training Cardio. So much fun and you’ll feel the burn for days!
HILL Fusion: This class uses Stowell Peddy Park's beautiful hill to work glutes and legs to a stronger level! Participants can bring optional hand weights, and build full body strength while burning fat...and have a great time doing it!
Acoustic Yoga: Achieve relaxation with a combination of gentle exercising and stretching combined with acoustic, mellow music.
Pilates Fusion: A combination of exercise styles including: barre, yoga, strength training, cardio, and dance. Pilates Fusion focuses on the core as well as toning and stretching muscles
Cost and Registration:
Each class is $10 per session. Purchase punches at www.southelgin.com/registration - set-up household and login – then click Search – Fitness Punch Pass – Select BYOM Fitness in the Park and Add to Cart – select the number of punches (Min 1/Max 10). Alternatively, you can drop-in and bring cash (exact change, please) or a personal check written to Village of South Elgin. A registration form will be required at the first drop-in class.